Cape Henry Trail

Cape Henry Trail is a 12.1 km white-grade doubletrack through First Landing State Park, suitable for AM, XC, CX, and gravel bikes. The western end begins as paved path through residential neighborhoods, crossing Great Neck Road before entering the state park. The paved section shows roots and potholes; beyond Cyprus Swamp Road it becomes a wide dirt path popular with walkers and cyclists. Past the 64th Street entrance, it narrows and becomes less maintained with a more technical feel for beginning trail riders. Bridges offer good views, though sandy sections, particularly one large area, present handling challenges.

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Strava Integration

Choose a short summary, full details, or just a title for new Strava uploads. Your personal notes and custom titles stay yours.

What you'll get

  • Automatic trail detection. Your ride's GPS is matched against MudWatch's catalogue via polyline overlap, not a proximity check. Trails you only passed at the trailhead don't get listed; trails you actually rode do.
  • Your preferred level of detail. New connections start with Short summary. Choose Full details for the longer trail, ride and weather breakdown, or No description for title-only updates.
  • Conditions from the time of your ride. Summaries use conditions at your activity's start, rather than the weather when it uploads.
  • Optional ride titles. Use names from matched trails. Default titles and timestamp-style device names can change; custom titles stay yours.
  • Preview before saving. See your latest activity with each option. Previewing and saving settings never change that activity or rewrite older rides.
Permissions needed: Read your activities and update descriptions and, only when enabled, default activity titles. Changes apply to future uploads only. Your personal notes and custom titles are preserved.

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